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Chair Yoga @ Williamston
July 3 @ 12:00 pm - 1:00 pm
Yoga instructor Tammy Williams will lead a chair yoga class. Chair Yoga is ideal for those who struggle to move up and down from the floor, experience difficulty standing, have balance issues or who want to experience yoga in a relaxed, comfortable, position. Registration is required and limited. Please call 252-792-7476 or email [email protected] to register